Back pain can be caused by various issues, with herniated discs being a common culprit. While they don't always produce symptoms, when they do, the pain can be excruciating. In this article, our team at Living Well Chiropractic in Gilbert will explain what a herniated disc is, what can cause it, and how we can provide assistance.
Understanding Herniated Discs
The human body is a marvel of interconnected components that work together to ensure everything functions correctly. One of these remarkable components is spinal discs. They act as both cushions and shock absorbers, located between the vertebrae. These discs consist of a tough exterior wall and an inner, gel-like filling.
Accidents, compression, or misalignment can exert undue pressure on these discs. This pressure can lead to tears in the outer casing, allowing the filling to protrude. In some cases, when the filling spills out onto nerves, muscles, or surrounding areas, it can result in symptoms like:
• Back pain
• Neck pain, especially if the herniated disc is in the neck or upper back
• Pain, numbness, tingling, and weakness in the shoulders, arms, legs, hips, or feet
The intensity of these symptoms may vary based on your activity level. For instance, you might experience more discomfort at night, upon waking in the morning, after prolonged periods of sitting, during sneezing or coughing, or when attempting specific movements. This fluctuation is due to the varying pressure exerted on the disc, nerves, or muscles during different activities. One distinguishing feature of a herniated disc is that it typically affects only one side, leading to symptoms on that side.
Chiropractic Treatment for Herniated Discs
Chiropractic treatment aims to alleviate the pressure on the herniated disc, thereby reducing compression on nerves, muscles, and surrounding structures. Adjustments are often the most effective method, as they restore proper alignment to the spinal column.
In addition to adjustments, therapeutic exercises are beneficial. These exercises involve targeted movements that create more space in the spinal column and strengthen core muscles, promoting spinal health. Soft tissue techniques, lifestyle adjustments, and other effective methods may also provide relief.
Contact Our Chiropractor in Gilbert, AZ
Are you looking for a chiropractor near you? If you're experiencing back pain or other symptoms associated with a herniated disc, our team at Living Well Chiropractic is here to assist you. Schedule your appointment today by calling (480) 539-2774.
