Back Pain Treatment at Living Well Chiropractic
Back pain can significantly hinder your ability to work effectively or participate in activities if left untreated. Whether your back pain is due to a personal injury or chronic condition, your chiropractor near you can help. Living Well Chiropractic in Gilbert, AZ, provides several back pain treatments to help you feel like yourself again. We are here to tell you the most common causes of back pain and how we can treat it.
Common Causes of Back Pain
Back pain can have multiple causes that range from personal injury to chronic conditions. Acute back pain often stems from an injury, while chronic pain typically signals an underlying condition. One of the most common causes of back pain is aging. As you age, the discs that act as shock absorbers in your spine become worn and dehydrated. This wear and tear can cause the discs to bulge or herniate, causing pain and limited mobility. You can also experience back pain due to spinal misalignments, poor posture, and sciatica.
Chiropractic Treatments for Back Pain
Your chiropractor near you will evaluate your condition to determine the underlying cause of your back pain. Once they understand the root of your issue, your chiropractor will develop a customized treatment plan tailored to your unique needs. This plan may include one or more of the following:
Chiropractic Adjustment
Your chiropractor will often recommend a chiropractic adjustment as the first treatment for your back pain. Misalignments in the spine and joints are one of the primary causes of back pain. These misalignments can interfere with your body’s function and throw it out of balance, increasing your risk of injuries and muscle strains. Adjustments correct these misalignments to alleviate pain and improve your range of motion. This technique also promotes natural healing and enhances your nervous system function.
Corrective Exercises
Corrective exercises can help strengthen and stabilize your body, helping maintain proper alignment while reducing your risk of future pain or injury. Your chiropractor will determine which exercises are the most helpful for your specific condition and needs. They will teach you how to perform the exercises, and then you can continue doing them at home. These exercises will help restore and maintain balance while improving mobility.
Lifestyle Advice
Maintaining a healthy lifestyle is the best way to reduce your risk of developing chronic back pain in the future. Your chiropractor can offer ways to improve your posture and workplace ergonomics to prevent back pain. They can also recommend daily adjustments or nutritional changes to strengthen your body and enhance your immune system.
Visit Your Chiropractor Near You in Gilbert, AZ, for Back Pain Treatment Today
Back pain can be debilitating and impact your ability to work or enjoy hobbies, so contact Living Well Chiropractic in Gilbert, AZ, to get the chiropractic care necessary to feel like yourself again. Call us and schedule a consultation today at (480) 539-2774 to improve your health and well-being.
